改善頭痛 reduce headache

Left nose and right nose breathing efficacy we have left, the right nostril, inhale, exhale the same? A:. In fact, not the same, you can not feel the same; the right side represents the sun, left side represents the moon. Usual headaches can be your right nostril shut up, only use your left nostril breathing for about 5 minutes, the headache will be .If you feel tired, contrary shut your left nose and right nose, while, you will feel your mind the. Because the right side belongs to heat, it gets hot, the left side gets cold. Most of the girls inhale and exhale on the left, so the heart gets cold. Most of the guys breathe with their right, so they get angry. When we wake up, notice which nostril breathes faster? Left or right? If left is faster, feel very tired, you can close your left nostril with the right to breathe, and soon the spirit will be better. This can be taught to children, adults with better.